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	<title>Shaker Swimming</title>
	<link>http://www.shakerswimming.org</link>
	<description>A USA Swimming club team based in Shaker Heights, Ohio.</description>
	<lastBuildDate>Tue, 09 Mar 2010 21:01:42 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Swimmers of the Week</title>
		<description>Shark Swimmers of the Week

	Emily Curtis
	Hussein Said
	Griffin Kerns
	Molly Mearns
	Ike Fishman

Select Youth Swimmers of the Week

	Macie Madden
	Jay Cannon

Sr. Shark Swimmers of the Week

	A.J. Yule
	Joe DeFelice
 </description>
		<link>http://www.shakerswimming.org/2010/03/09/swimmers-of-the-week-62/</link>
			</item>
	<item>
		<title>Question of the Week</title>
		<description>Question of the Week:

Where and when is the Shaker Shark Awards night?

Tell your coach the answer to the question, and you will receive a Shaker Swimming pencil. </description>
		<link>http://www.shakerswimming.org/2010/03/08/question-of-the-week-43/</link>
			</item>
	<item>
		<title>LE Silver Championhsip Meet Results</title>
		<description>Click here for the meet results from the Silver Championship Meet on March 5 - 7 at Akron University. </description>
		<link>http://www.shakerswimming.org/2010/03/08/le-silver-championhsip-meet-results/</link>
			</item>
	<item>
		<title>Silver Championship Warm-up Information</title>
		<description>
Silver Championships (March 5 - 7)
 
Location:  Ocasek Natatorium, University of Akron
 
Friday (all age groups)
                Warm-ups will begin at 4:45 p.m.
                Meet will begin at 5:35 p.m.
 
Saturday &#38; Sunday morning (12 and under swimmers)
                Warm-ups will begin at 7:45 a.m.
                Meet will begin at 8:35 a.m.
 
Saturday afternoon (13 and over swimmers)
                ...</description>
		<link>http://www.shakerswimming.org/2010/03/05/silver-championship-warm-up-information/</link>
			</item>
	<item>
		<title>Swimmers of the Week</title>
		<description>Shark Swimmers of the Week

	Ellie Brownlow
	Max Landow
	Saul Amkraut
	Anna Scully
	Bobby Hart

Select Youth Swimmers of the Week

	Bar Sarig
	John Flynn

Sr. Shark Swimmers of the Week

	Rachel Onders
	Anthony DeFelice
 </description>
		<link>http://www.shakerswimming.org/2010/03/03/swimmers-of-the-week-61/</link>
			</item>
	<item>
		<title>Practice Information</title>
		<description>PRACTICE INFORMATION:
Beginning the week of March 1, there will be no Tuesday and Thursday morning practice at the Shaker Middle School.
 
The Shaker Middle School will be hosting a basketball tournament on Tuesday, March 2, Wednesday, March 3, and Thursday, March 4; therefore, swimmers will not be permitted in the locker ...</description>
		<link>http://www.shakerswimming.org/2010/03/01/practice-information-4/</link>
			</item>
	<item>
		<title>Bronze Championship Meet Results</title>
		<description>Click here for the meet results from the Bronze Championship Meet on February 28 at the University of Akron. </description>
		<link>http://www.shakerswimming.org/2010/03/01/bronze-championship-meet-results/</link>
			</item>
	<item>
		<title>No SHSH Practices Today, 2/26</title>
		<description>The Shaker schools have closed due to severe weather so there will be no Shaker Shark practices today, February 26th. </description>
		<link>http://www.shakerswimming.org/2010/02/26/no-shsh-practices-today-226/</link>
			</item>
	<item>
		<title>New Swimmer Tryouts</title>
		<description>We will have tryouts for new swimmers on Monday, March 1 and Wednesday, March 10 at 7:20 p.m. at the Shaker Middle School.  We will also have them Saturday, March 13 at 11:40 a.m. at the Shaker Middle School.  If you have any questions regarding tryouts, please contact Sarah at shakerswimming@msn.com. </description>
		<link>http://www.shakerswimming.org/2010/02/23/new-swimmer-tryouts-14/</link>
			</item>
	<item>
		<title>8 and Under Championship Meet Results</title>
		<description>Click here for the results from the 8 and Under Championship Meet on February 21 at Youngstown State University. </description>
		<link>http://www.shakerswimming.org/2010/02/23/8-and-under-championship-meet-results/</link>
			</item>
	<item>
		<title>Question of the Week</title>
		<description>Question of the Week

Finish the sentence, "This year at Shaker Sharks I learned..."

Tell your coach what you learned this year, and you will receive a Shaker Swimming pencil. </description>
		<link>http://www.shakerswimming.org/2010/02/23/question-of-the-week-42/</link>
			</item>
	<item>
		<title>Swimmers of the Week</title>
		<description>Shark Swimmers of the Week

	Jennifer Wang
	Leia Rich
	Aine Jameson
	Allison Nordstrom
	Hale Murch

Select Youth Swimmers of the Week

	Kaite Balazs
	Oliver Wenzler

Shaker High School Swimmers of the Week

	Anna Russ
	Tim Dixon
 </description>
		<link>http://www.shakerswimming.org/2010/02/23/swimmers-of-the-week-60/</link>
			</item>
	<item>
		<title>Question of the Week</title>
		<description>Question of the Week:

Write 6 sentences on how a race car is like your own body.

Give the sentences to your coach, and you will receive a Shaker Swimming pencil. </description>
		<link>http://www.shakerswimming.org/2010/02/16/question-of-the-week-41/</link>
			</item>
	<item>
		<title>Swimmers of the Week</title>
		<description>Shark Swimmers of the Week

	Hannah Thellian
	Alessandra Miller
	Sam Berkson
	Martha Jackson
	Geoffrey Mearns

Select Youth Swimmers of the Week

	Silvia Iammarino
	Abby Brindza
	Conor Matthews

Shaker High School Swimmers of the Week

	Lauren Vavruska
	Jake Scholl
 </description>
		<link>http://www.shakerswimming.org/2010/02/16/swimmers-of-the-week-59/</link>
			</item>
	<item>
		<title>Distance Animal Meet Results</title>
		<description>Click here for the results from the Distance Animal Meet on February 14 at CSU. </description>
		<link>http://www.shakerswimming.org/2010/02/16/distance-animal-meet-results-2/</link>
			</item>
	<item>
		<title>Meet Results from February 5 - 7</title>
		<description>Click here for the results from the TYR Cincinnati Marlins Meet on February 5 - 7.

Click here for the results from the Fabulous 50's meet on February 7 at the Medina Recreation Center.

Don't forget:  Entries for Silver and Gold Championships are due Wednesday, February 10. </description>
		<link>http://www.shakerswimming.org/2010/02/08/meet-results-from-february-5-7/</link>
			</item>
	<item>
		<title>Question/Activity of the Week</title>
		<description>Question/Activity of the Week

Make a Valentine for your coach.

Give the Valentine to your coach, and you will receive a Shaker Swimming pencil. </description>
		<link>http://www.shakerswimming.org/2010/02/08/questionactivity-of-the-week-21/</link>
			</item>
	<item>
		<title>Swimmers of the Week</title>
		<description>Shark Swimmers of the Week

	Malka Steinberg
	Meredith Frothingham
	Colin Frothingham
	Nell Bruckner
	Maisie Hanley

Select Youth Swimmers of the Week

	Alex Rich
	Alex Iouse
	August Whitley

Shaker High School Swimmers of the Week

	Molly Sords
	A.J. Yule
 </description>
		<link>http://www.shakerswimming.org/2010/02/08/swimmers-of-the-week-58/</link>
			</item>
	<item>
		<title>Swimmers of the Week</title>
		<description>Shark Swimmers of the Week

	Madison Miluk
	Grace Kerns
	Evan Jones
	Sarah Tibbitts
	Alex Li

Select Youth Swimmers of the Week

	Emily Forbes
	Charlie Bates

Shaker High School Swimmers of the Week

	Joan Thompson
	Callum Orr
 </description>
		<link>http://www.shakerswimming.org/2010/02/02/swimmers-of-the-week-57/</link>
			</item>
	<item>
		<title>Question of the Week</title>
		<description>Question of the Week:

When swimming breaststroke or butterfly, how many hands touch the wall?

Tell your coach the answer, and you will receive a Shaker Swimming pencil. </description>
		<link>http://www.shakerswimming.org/2010/02/01/question-of-the-week-40/</link>
			</item>
	<item>
		<title>Select Youth Practice Change - February 5</title>
		<description>There will be no select youth practice at the Woodbury Pool on Friday, February 5.  Select youth swimmers should attend either the 3:45 – 5:15 p.m. or the 6:40 – 7:40 p.m. practice at the Middle School.  Preselect, all Sharks, and developing Shark practices will remain the same at the ...</description>
		<link>http://www.shakerswimming.org/2010/01/29/select-youth-practice-change-february-5/</link>
			</item>
	<item>
		<title>Bowling Information</title>
		<description>The Shaker Sharks Bowling Party is Sunday, January 31 at Southgate Lanes in Maple Heights.  
All the time slots are full.  Thank you for signing up in advance.  Swimmers will receive bowling time, shoe rental, pizza, and pop.  We cannot accept walk-ins.  
Since bowling is full, shark swimmer siblings will ...</description>
		<link>http://www.shakerswimming.org/2010/01/29/bowling-information/</link>
			</item>
	<item>
		<title>New Swimmer Tryouts</title>
		<description>We will have tryouts for new swimmers on Wednesday, February 3, Monday, March 1 and Wednesday, March 3 at 7:20 p.m. at the Shaker Middle School.  We will also have tryouts on Saturday, March 13 at 11:40 a.m. at the Shaker Middle School.  Please have your child ready to swim.  ...</description>
		<link>http://www.shakerswimming.org/2010/01/25/new-swimmer-tryouts-13/</link>
			</item>
	<item>
		<title>10 and Under and 11 and Over Meet Results</title>
		<description>Click here for the results from the 10 and Under meet on January 23 at Kent Roosevelt High School.  Click here for the results from the 11 and Over meet on January 24 at C.T. Branin Natatorium. </description>
		<link>http://www.shakerswimming.org/2010/01/25/10-and-under-and-11-and-over-meet-results/</link>
			</item>
	<item>
		<title>Swimmers of the Week</title>
		<description>Shark Swimmers of the Week:

	Isabel Markey
	Ben Ritts
	William Young
	Bella McClain
	Hale Murch

Select Youth Swimmers of the Week

	Erin Gallan
	Ted Sauerland

Shaker High School Swimmers of the Week

	Katie Rownd
	Walker Smith
 </description>
		<link>http://www.shakerswimming.org/2010/01/25/swimmers-of-the-week-56/</link>
			</item>
	<item>
		<title>Question of the Week</title>
		<description>Question of the Week:

What are Brendan, Mike and Grace's last name?

Tell your coach the answer to the question, and you will receive a Shaker Swimming pencil. </description>
		<link>http://www.shakerswimming.org/2010/01/25/question-of-the-week-39/</link>
			</item>
	<item>
		<title>Age Group Showdown (Jim Scullion) Meet Results</title>
		<description>Click here for the meet results from the Age Group Showdown / Jim Scullion Meet at Lakewood High School on January 16 and 17. </description>
		<link>http://www.shakerswimming.org/2010/01/19/age-group-showdown-jim-scullion-meet-results/</link>
			</item>
	<item>
		<title>Question of the Week</title>
		<description>Question of the Week:

How many flip turns would you do when swimming a 200 freestyle?

Tell your coach the answer to the question, and you will receive a Shaker Swimming pencil. </description>
		<link>http://www.shakerswimming.org/2010/01/19/question-of-the-week-38/</link>
			</item>
	<item>
		<title>Swimmers of the Week</title>
		<description>Shark Swimmers of the Week

	Shai Paz
	Syndey Blaszak
	Jack Johannessen
	Sarah Moran
	Shitong Wu

Select Youth Swimmers of the Week

	Caroline McCormick
	Julia Armitage
	Caroline Washington
	Alastir Pearson

Shaker Hight School Swimmers of the Week

	Marisa Vavruska
	Parker Smith
 </description>
		<link>http://www.shakerswimming.org/2010/01/19/swimmers-of-the-week-55/</link>
			</item>
	<item>
		<title>Championship Meet Information</title>
		<description>Entry forms for the following meets are available here and at practice:


	
8 and Under Championships are Sunday, February 21 at Youngstown State University.  This meet is for 8 and under swimmers only who have competed in a previous meet this season (excluding the Shaker Shark Time Trial meet).  The entry ...</description>
		<link>http://www.shakerswimming.org/2010/01/12/championship-meet-information/</link>
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