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<channel>
	<title>Shaker Swimming</title>
	<atom:link href="http://www.shakerswimming.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.shakerswimming.org</link>
	<description>A USA Swimming club team based in Shaker Heights, Ohio.</description>
	<pubDate>Wed, 01 Jul 2009 17:25:59 +0000</pubDate>
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	<language>en</language>
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			<item>
		<title>Practice Change</title>
		<link>http://www.shakerswimming.org/2009/07/01/practice-change/</link>
		<comments>http://www.shakerswimming.org/2009/07/01/practice-change/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 17:25:59 +0000</pubDate>
		<dc:creator>Coach Bryan</dc:creator>
		
		<category><![CDATA[Practice Changes]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1126</guid>
		<description><![CDATA[Evening Middle School practices (5:00 and 5:45) on Friday, July 3 are canceled.  All Shark swimmers are encouraged to attend morning practices at Thornton (9:00 or 9:45).
]]></description>
			<content:encoded><![CDATA[<p>Evening Middle School practices (5:00 and 5:45) on Friday, July 3 are canceled.  All Shark swimmers are encouraged to attend morning practices at Thornton (9:00 or 9:45).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/07/01/practice-change/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Solon Warmup Information</title>
		<link>http://www.shakerswimming.org/2009/06/26/solon-warmup-information/</link>
		<comments>http://www.shakerswimming.org/2009/06/26/solon-warmup-information/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 17:05:59 +0000</pubDate>
		<dc:creator>Coach Bryan</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1124</guid>
		<description><![CDATA[Per Lake Erie Swimming, warmups on Saturday and Sunday will not start before 10:15.  Swimmers should find Bryan at 10:00.  Solon Municipal Pool, 33655 Arthur Road, Solon, Ohio 44139
]]></description>
			<content:encoded><![CDATA[<p>Per Lake Erie Swimming, warmups on Saturday and Sunday will not start before 10:15.  Swimmers should find Bryan at 10:00.  Solon Municipal Pool, 33655 Arthur Road, Solon, Ohio 44139</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/06/26/solon-warmup-information/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Click for All Summer Thornton Meets!</title>
		<link>http://www.shakerswimming.org/2009/06/24/click-for-all-summer-thornton-meets/</link>
		<comments>http://www.shakerswimming.org/2009/06/24/click-for-all-summer-thornton-meets/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 16:29:35 +0000</pubDate>
		<dc:creator>Coach Bryan</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1122</guid>
		<description><![CDATA[Click &#8220;Read More&#8221; to download the meet information / sign-ups for all Thornton summer meets: Time Trials, Lollipop, Purvis, and Parkview.

Shaker Shark Summer Time Trial Meet - June 24 at The Shaker Middle School
Lollipop Meet - July 7 at Solon High School
Dual Meet against Purvis Park - July 15 at the Shaker Middle School
Parkview Summer [...]]]></description>
			<content:encoded><![CDATA[<p>Click &#8220;Read More&#8221; to download the meet information / sign-ups for all Thornton summer meets: Time Trials, Lollipop, Purvis, and Parkview.</p>
<ul>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/time-trial-summe-09.doc">Shaker Shark Summer Time Trial Meet - June 24 at The Shaker Middle School</a></li>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/lollipop-meet-solon-09.doc">Lollipop Meet - July 7 at Solon High School</a></li>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/purvis-meet-09.doc">Dual Meet against Purvis Park - July 15 at the Shaker Middle School</a></li>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/parkview-summer-sizzler-091.doc">Parkview Summer Sizzler - July 26 at Parkview Pool, Mayfield Village</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/06/24/click-for-all-summer-thornton-meets/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Change - Wednesday June 17</title>
		<link>http://www.shakerswimming.org/2009/06/16/change-wednesday-june-17/</link>
		<comments>http://www.shakerswimming.org/2009/06/16/change-wednesday-june-17/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 23:14:07 +0000</pubDate>
		<dc:creator>Coach Bryan</dc:creator>
		
		<category><![CDATA[Practice Changes]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1120</guid>
		<description><![CDATA[5:45 - 7:45 high school / masters and 7:00 - 8:45 select youth practice will be at the shaker middle school pool.  thornton practices from 9:00 - 9:45 and 9:45 - 10:30 are canceled due to problems with the pool.
]]></description>
			<content:encoded><![CDATA[<p>5:45 - 7:45 high school / masters and 7:00 - 8:45 select youth practice will be at the shaker middle school pool.  thornton practices from 9:00 - 9:45 and 9:45 - 10:30 are canceled due to problems with the pool.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/06/16/change-wednesday-june-17/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Practice Information</title>
		<link>http://www.shakerswimming.org/2009/06/05/practice-information-3/</link>
		<comments>http://www.shakerswimming.org/2009/06/05/practice-information-3/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 14:39:18 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Practice Changes]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1118</guid>
		<description><![CDATA[For the rest of the summer season, Saturday select youth and pre-select youth practice will be at Thornton from 7:15 - 8:45 a.m.
Wednesday, June 10, will be the last Woodbury morning practice (7:20 - 8:00 a.m.).
Thursday, June 11, there will be no 6:40 - 7:20 p.m. all shark practice or pre-select youth practice from 6:40 [...]]]></description>
			<content:encoded><![CDATA[<p>For the rest of the summer season, Saturday select youth and pre-select youth practice will be at Thornton from 7:15 - 8:45 a.m.</p>
<p><strong>Wednesday, June 10, </strong>will be the last Woodbury morning practice (7:20 - 8:00 a.m.).</p>
<p><strong>Thursday, June 11</strong>, there will be no 6:40 - 7:20 p.m. all shark practice or pre-select youth practice from 6:40 - 7:40 p.m.  Please attend the earlier all sharks practice from 5:20 - 6:00 p.m.  The pre-select youth group should attend the 6:00 - 6:40 p.m. practice.</p>
<p><strong>Friday, June 12 and Saturday, June 13,</strong> there will be no youth shark practices at the Middle School.  We will see you at practice on Monday, June 15 at Thornton Pool from 9:00 - 9:45 a.m. or 9:45 - 10:30 a.m. OR at the Middle School Pool from 5:00 - 5:45 p.m. or 5:45 - 6:30 p.m.</p>
<p><strong>Friday, June 12</strong>, there will be no select youth practice at the Woodbury Pool. </p>
<p> <strong>Summer evening practices will be at the Middle School this summer due to repairs at the Woodbury pool.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/06/05/practice-information-3/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Senior Circuit Pittsburgh Meet - July 17 - 19</title>
		<link>http://www.shakerswimming.org/2009/06/05/senior-circuit-pittsburgh-meet-july-17-19/</link>
		<comments>http://www.shakerswimming.org/2009/06/05/senior-circuit-pittsburgh-meet-july-17-19/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 14:07:59 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1114</guid>
		<description><![CDATA[There are AA qualifying times for this meet.  We strongly encourage all Senior Shark swimmers who qualify to participate in this meet. This is a travel meet.  There are bonus events.  Please see Eric for more details.  Entries are due Wednesday, June 10, 2009.  Make checks payable to Shaker Sharks.  Late entries will not be accepted.  
Click Senior [...]]]></description>
			<content:encoded><![CDATA[<p>There are AA qualifying times for this meet.  We strongly encourage all Senior Shark swimmers who qualify to participate in this meet. This is a travel meet.  There are bonus events.  Please see Eric for more details.  Entries are due <strong>Wednesday, June 10, 2009</strong>.  Make checks payable to <em>Shaker Sharks</em>.  <strong>Late entries will not be accepted.  </strong></p>
<p>Click <a href="http://www.shakerswimming.org/wp-content/uploads/sr-curcuit-meet-pittsburgh-09.doc">Senior Circuit Pittsburgh Meet </a>for additional information.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/06/05/senior-circuit-pittsburgh-meet-july-17-19/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Youth Sharks/Thornton Recreation Meet Information</title>
		<link>http://www.shakerswimming.org/2009/05/29/youth-sharksthornton-recreation-meet-information/</link>
		<comments>http://www.shakerswimming.org/2009/05/29/youth-sharksthornton-recreation-meet-information/#comments</comments>
		<pubDate>Fri, 29 May 2009 19:09:40 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1108</guid>
		<description><![CDATA[The following meet information is for the Youth Sharks and Thornton Recreation swimmers.  Please complete and return the bottom portion of the form(s) before the entry deadline.  These forms will also be available at practice beginning Monday, June 15.  If you are unsure which meets to attend, please ask your child&#8217;s coach.

Shaker Shark Summer Time [...]]]></description>
			<content:encoded><![CDATA[<p>The following meet information is for the Youth Sharks and Thornton Recreation swimmers.  Please complete and return the bottom portion of the form(s) before the entry deadline.  These forms will also be available at practice beginning Monday, June 15.  If you are unsure which meets to attend, please ask your child&#8217;s coach.</p>
<ul>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/time-trial-summe-09.doc">Shaker Shark Summer Time Trial Meet - June 24 at The Shaker Middle School</a></li>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/lollipop-meet-solon-09.doc">Lollipop Meet - July 7 at Solon High School</a></li>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/purvis-meet-09.doc">Dual Meet against Purvis Park - July 15 at the Shaker Middle School</a></li>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/parkview-summer-sizzler-091.doc">Parkview Summer Sizzler - July 26 at Parkview Pool, Mayfield Village</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/05/29/youth-sharksthornton-recreation-meet-information/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Practice Changes</title>
		<link>http://www.shakerswimming.org/2009/05/29/practice-changes-26/</link>
		<comments>http://www.shakerswimming.org/2009/05/29/practice-changes-26/#comments</comments>
		<pubDate>Fri, 29 May 2009 18:59:57 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Practice Changes]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1106</guid>
		<description><![CDATA[Beginning, Saturday, May 30, Shaker Masters, Senior Shark, Select Youth and Pre-Select Youth practice will be at Thornton from 7:15 - 8:45 a.m. on Saturdays.
]]></description>
			<content:encoded><![CDATA[<p>Beginning, Saturday, May 30, Shaker Masters, Senior Shark, Select Youth and Pre-Select Youth practice will be at Thornton from 7:15 - 8:45 a.m. on Saturdays.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/05/29/practice-changes-26/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Summer Information</title>
		<link>http://www.shakerswimming.org/2009/05/29/summer-information-2/</link>
		<comments>http://www.shakerswimming.org/2009/05/29/summer-information-2/#comments</comments>
		<pubDate>Fri, 29 May 2009 18:55:30 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Sarah's Stickies]]></category>

		<category><![CDATA[Swimming News]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1101</guid>
		<description><![CDATA[Click on one of the following for more information regarding the Shaker Swimming summer programs.  New, interested swimmers can contact Sarah Tobin at shakerswimming@msn.com if more information is needed.

Youth Shark Summer Information 2009
Senior Shark Summer Information 2009
Shaker Masters Summer Information 2009

]]></description>
			<content:encoded><![CDATA[<p>Click on one of the following for more information regarding the Shaker Swimming summer programs.  New, interested swimmers can contact Sarah Tobin at <a href="mailto:shakerswimming@msn.com">shakerswimming@msn.com</a> if more information is needed.</p>
<ul>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/summer-info-09.doc">Youth Shark Summer Information 2009</a></li>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/sr-shark-summer-info-09.doc">Senior Shark Summer Information 2009</a></li>
<li><a href="http://www.shakerswimming.org/wp-content/uploads/masters-summer-info-09.doc">Shaker Masters Summer Information 2009</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/05/29/summer-information-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Meet Results</title>
		<link>http://www.shakerswimming.org/2009/05/16/meet-results/</link>
		<comments>http://www.shakerswimming.org/2009/05/16/meet-results/#comments</comments>
		<pubDate>Sat, 16 May 2009 14:34:53 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Results]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1097</guid>
		<description><![CDATA[Click Youngstown Season Opener Results for the results from the May 9 meet at Youngstown State University.
]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://www.shakerswimming.org/wp-content/uploads/ysu-lc-meet-09.pdf">Youngstown Season Opener Results</a> for the results from the May 9 meet at Youngstown State University.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/05/16/meet-results/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Meet Information</title>
		<link>http://www.shakerswimming.org/2009/05/14/meet-information-5/</link>
		<comments>http://www.shakerswimming.org/2009/05/14/meet-information-5/#comments</comments>
		<pubDate>Thu, 14 May 2009 13:55:04 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1091</guid>
		<description><![CDATA[*Links now available - click read more!*
The following meet information is available here and at practice.  Please get your entries in on time.

Freedlander Meet Information 09
Open Water Meet at Cedar Point
Parkview Summer Sizzler 25 Meet Meet 09
Lake Erie Swimming Long Course Champs 09

]]></description>
			<content:encoded><![CDATA[<p>*Links now available - click read more!*</p>
<p>The following meet information is available here and at practice.  Please get your entries in on time.</p>
<ul>
<li><a href='http://www.shakerswimming.org/wp-content/uploads/freelander-meet-09.doc'>Freedlander Meet Information 09</a></li>
<li><a href='http://www.shakerswimming.org/wp-content/uploads/open-water-meet-09.doc'>Open Water Meet at Cedar Point</a></li>
<li><a href='http://www.shakerswimming.org/wp-content/uploads/parkview-summer-sizzler-09.doc'>Parkview Summer Sizzler 25 Meet Meet 09</a></li>
<li><a href='http://www.shakerswimming.org/wp-content/uploads/lc-champs-09.doc'>Lake Erie Swimming Long Course Champs 09</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/05/14/meet-information-5/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shark Summer Meet Schedules</title>
		<link>http://www.shakerswimming.org/2009/05/07/shark-summer-meet-schedules/</link>
		<comments>http://www.shakerswimming.org/2009/05/07/shark-summer-meet-schedules/#comments</comments>
		<pubDate>Thu, 07 May 2009 23:44:14 +0000</pubDate>
		<dc:creator>Coach Bryan</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1086</guid>
		<description><![CDATA[Attached to this post you will find both the Youth Shark Summer Meet Schedule and the Select Youth Summer Meet Schedule.  Please click read more to download the attachments.
Youth Shark Summer Meet Schedule
Select Youth Summer Meet Schedule
]]></description>
			<content:encoded><![CDATA[<p>Attached to this post you will find both the Youth Shark Summer Meet Schedule and the Select Youth Summer Meet Schedule.  Please click read more to download the attachments.</p>
<p><a href='http://www.shakerswimming.org/wp-content/uploads/youthsharksummer1.pdf'>Youth Shark Summer Meet Schedule</a><br />
<a href='http://www.shakerswimming.org/wp-content/uploads/selectyouthsummer.pdf'>Select Youth Summer Meet Schedule</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/05/07/shark-summer-meet-schedules/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Select Youth Practice Changes</title>
		<link>http://www.shakerswimming.org/2009/05/07/select-youth-practice-changes/</link>
		<comments>http://www.shakerswimming.org/2009/05/07/select-youth-practice-changes/#comments</comments>
		<pubDate>Thu, 07 May 2009 13:44:30 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Practice Changes]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1084</guid>
		<description><![CDATA[Select Youth Practice Changes:
Friday, May 8:  Select Youth practice will be from 4:30 - 6:00 p.m. at the Woodbury Pool due to a Woodbury Elementary School function.  Please pick up your swimmers from the Onaway parking lot on this night.
Monday, May 11:  Select Youth practice will be from 4:30 - 6:00 p.m. at the Woodbury [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Select Youth Practice Changes:</strong></p>
<p><strong>Friday, May 8:</strong>  Select Youth practice will be from 4:30 - 6:00 p.m. at the Woodbury Pool due to a Woodbury Elementary School function.  Please pick up your swimmers from the Onaway parking lot on this night.</p>
<p><strong>Monday, May 11:  </strong>Select Youth practice will be from 4:30 - 6:00 p.m. at the Woodbury Pool due to the Woodbury Open House.</p>
<p><strong>Friday, May 15:</strong>  Select Youth practice will be from 4:30 - 6:00 p.m. at the Woodbury Pool due to a Woodbury Elementary School function.  Please pick up your swimmers from the Onaway parking lot on this night.</p>
<p><strong>Saturday, May 16:  </strong>There will be no senior group, select youth, or pre-select youth practice (9:00 - 10:30 a.m. at Woodbury) due to a staff in-service.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/05/07/select-youth-practice-changes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Solon Senior Circuit and Open Age Group Meet</title>
		<link>http://www.shakerswimming.org/2009/04/27/solon-senior-circuit-and-open-age-group-meet/</link>
		<comments>http://www.shakerswimming.org/2009/04/27/solon-senior-circuit-and-open-age-group-meet/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 09:07:31 +0000</pubDate>
		<dc:creator>Coach Bryan</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1081</guid>
		<description><![CDATA[Attached to this post is the meet information for the Solon Long Course Senior Circuit and Open Age Group meet.  Please click read more to download the file.  Click here to download the Solon Meet Information.
]]></description>
			<content:encoded><![CDATA[<p>Attached to this post is the meet information for the Solon Long Course Senior Circuit and Open Age Group meet.  Please click read more to download the file.  <a href='http://www.shakerswimming.org/wp-content/uploads/solon-lc-09.doc'>Click here to download the Solon Meet Information.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/04/27/solon-senior-circuit-and-open-age-group-meet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Meet Info - CCS Pool Open Water</title>
		<link>http://www.shakerswimming.org/2009/04/17/meet-info-ccs-pool-open-water/</link>
		<comments>http://www.shakerswimming.org/2009/04/17/meet-info-ccs-pool-open-water/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 17:47:04 +0000</pubDate>
		<dc:creator>Coach Bryan</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1079</guid>
		<description><![CDATA[CCS is hosting a Pool Open Water meet!  The meet information is now available:
CCS Pool Open Water
]]></description>
			<content:encoded><![CDATA[<p>CCS is hosting a Pool Open Water meet!  The meet information is now available:</p>
<p><a href="http://www.shakerswimming.org/wp-content/uploads/ccs-pool-open-water-092.doc">CCS Pool Open Water</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/04/17/meet-info-ccs-pool-open-water/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Meet Information</title>
		<link>http://www.shakerswimming.org/2009/04/17/meet-information-4/</link>
		<comments>http://www.shakerswimming.org/2009/04/17/meet-information-4/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 16:24:15 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1070</guid>
		<description><![CDATA[The following meet information is available.  Please get your meet entries in on time.

CCS Age Group &#038; Open Meet
Robert F. Busbey Invitational

]]></description>
			<content:encoded><![CDATA[<p>The following meet information is available.  Please get your meet entries in on time.</p>
<ul>
<li><a href='http://www.shakerswimming.org/wp-content/uploads/ccs-lc-meet-09.doc'>CCS Age Group &#038; Open Meet</a></li>
<li><a href='http://www.shakerswimming.org/wp-content/uploads/busbey-invit-09.doc'>Robert F. Busbey Invitational</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/04/17/meet-information-4/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Youngstown Season Opener Meet Information</title>
		<link>http://www.shakerswimming.org/2009/04/09/youngstown-season-opener-meet-information/</link>
		<comments>http://www.shakerswimming.org/2009/04/09/youngstown-season-opener-meet-information/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 18:36:02 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1064</guid>
		<description><![CDATA[Click Youngstown Long Course Season Opener for the meet information for the meet on May 9.  Entries are due Saturday, April 18.
]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.shakerswimming.org/wp-content/uploads/ysu-lc-meet-091.doc'>Click Youngstown Long Course Season Opener</a> for the meet information for the meet on May 9.  Entries are due Saturday, April 18.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/04/09/youngstown-season-opener-meet-information/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Swimmers of the Week</title>
		<link>http://www.shakerswimming.org/2009/03/26/swimmers-of-the-week-42/</link>
		<comments>http://www.shakerswimming.org/2009/03/26/swimmers-of-the-week-42/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 15:54:50 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Swimmers of the Week]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1059</guid>
		<description><![CDATA[We will recognize the swimmers of the week again in September.
]]></description>
			<content:encoded><![CDATA[<p>We will recognize the swimmers of the week again in September.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/26/swimmers-of-the-week-42/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Question of the Week</title>
		<link>http://www.shakerswimming.org/2009/03/26/question-of-the-week-28/</link>
		<comments>http://www.shakerswimming.org/2009/03/26/question-of-the-week-28/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 15:52:51 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Question of the Week]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1057</guid>
		<description><![CDATA[The question of the week will resume in September.
]]></description>
			<content:encoded><![CDATA[<p>The question of the week will resume in September.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/26/question-of-the-week-28/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Practice Changes</title>
		<link>http://www.shakerswimming.org/2009/03/19/practice-changes-25/</link>
		<comments>http://www.shakerswimming.org/2009/03/19/practice-changes-25/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 15:44:31 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Practice Changes]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1053</guid>
		<description><![CDATA[Friday, March 20:  We will follow a regular practice schedule; however, since there is no school for grades K - 8 (Conference Day) there will be no Woodbury Sharks morning practice.  Woodbury Shark swimmers are encouraged to attend one of the evening practices at the Middle School (5:20 - 6:00 p.m. or 6:40 - 7:20 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Friday, March 20:  </strong>We will follow a regular practice schedule; however, since there is no school for grades K - 8 (Conference Day) there will be no Woodbury Sharks morning practice.  Woodbury Shark swimmers are encouraged to attend one of the evening practices at the Middle School (5:20 - 6:00 p.m. or 6:40 - 7:20 p.m.).</p>
<p><strong> </strong><strong>Tuesday, March 24:  </strong>Select youth practice will be from 6:40 - 7:40 p.m. at the Middle School due to the High School winter sports award night.</p>
<p> <strong>Wednesday, March 25:  </strong>There will be NO select youth practice, pre-select youth practice, all sharks, or developing sharks practices due to the Shaker Sharks Awards Night.  Don&#8217;t forget:  the Shaker Sharks Awards Program on March 25<sup>th</sup> from 7:30 - 8:30 p.m. at the Shaker Middle School Auditorium.  Every swimmer gets an award.  Desserts and beverages will be provided by the Sharks.</p>
<p><strong>Reminder:  </strong>select youth practices are now held from 5:30 - 7:00 p.m. Monday through Friday at the Woodbury Pool.  Saturday select youth and preselect youth practices will be held from 9:00 - 10:30 a.m. at the Woodbury Pool.</p>
<p><strong>Now - end of the school year: </strong> developing sharks will be permitted to attend the 11:00 - 11:40 a.m. Saturday youth sharks practice at the Middle School.</p>
<p> <span style="text-decoration: underline;">Spring Break Practices</span></p>
<p>MONDAY, MARCH 30 - THURSDAY, APRIL 2 (all practices are at the Woodbury Pool)</p>
<ul>
<li>MASTERS 5:45 - 7:15 a.m.</li>
<li>High School/Sr group 3:45 - 5:15 p.m.</li>
<li>All Sharks/Developing Sharks 5:20 - 6:00 p.m.</li>
<li>Select Youth/Pre-Select Youth 6:00 - 7:30 p.m. </li>
</ul>
<p><strong>No Shark practices will be held on Saturday, March 28, Friday, April 3 and Saturday, April 4.</strong></p>
<p>Regular practice schedule will resume on Monday, April 6.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/19/practice-changes-25/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Question of the Week</title>
		<link>http://www.shakerswimming.org/2009/03/16/question-of-the-week-27/</link>
		<comments>http://www.shakerswimming.org/2009/03/16/question-of-the-week-27/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:49:37 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Question of the Week]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1049</guid>
		<description><![CDATA[Question of the Week:
Finish the sentence, &#8220;This year at Shaker Sharks, I learned&#8230;&#8221;
Tell your coach what you have learned this year at Shaker Sharks and you will receive a Shaker Swimming pencil.
]]></description>
			<content:encoded><![CDATA[<p>Question of the Week:</p>
<p>Finish the sentence, &#8220;This year at Shaker Sharks, I learned&#8230;&#8221;</p>
<p>Tell your coach what you have learned this year at Shaker Sharks and you will receive a Shaker Swimming pencil.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/16/question-of-the-week-27/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Swimmers of the Week</title>
		<link>http://www.shakerswimming.org/2009/03/16/swimmers-of-the-week-41/</link>
		<comments>http://www.shakerswimming.org/2009/03/16/swimmers-of-the-week-41/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:47:18 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Swimmers of the Week]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1047</guid>
		<description><![CDATA[Shark Swimmers of the week

Alex Cullina
Jeremy Gimbel
Claudio Calzado
Emma Kagan
Maisey Hanley

Select Youth Swimmers of the Week

Conor Matthews
Max Gustafson

High School Swimmers of the Week

Allison Lanese
Connor Feher

]]></description>
			<content:encoded><![CDATA[<p>Shark Swimmers of the week</p>
<ul>
<li>Alex Cullina</li>
<li>Jeremy Gimbel</li>
<li>Claudio Calzado</li>
<li>Emma Kagan</li>
<li>Maisey Hanley</li>
</ul>
<p>Select Youth Swimmers of the Week</p>
<ul>
<li>Conor Matthews</li>
<li>Max Gustafson</li>
</ul>
<p>High School Swimmers of the Week</p>
<ul>
<li>Allison Lanese</li>
<li>Connor Feher</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/16/swimmers-of-the-week-41/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lake Erie Silver Championship Meet Results</title>
		<link>http://www.shakerswimming.org/2009/03/16/1046/</link>
		<comments>http://www.shakerswimming.org/2009/03/16/1046/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:42:59 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Results]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/2009/03/16/1046/</guid>
		<description><![CDATA[Click Silver Championship Meet Results for the results from the meet on March 13 - 15 at Akron University.
]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://www.shakerswimming.org/wp-content/uploads/silver-champ-results.pdf">Silver Championship Meet Results</a> for the results from the meet on March 13 - 15 at Akron University.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/16/1046/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lake Erie Gold Championship Meet Results</title>
		<link>http://www.shakerswimming.org/2009/03/09/lake-erie-gold-championship-meet-results/</link>
		<comments>http://www.shakerswimming.org/2009/03/09/lake-erie-gold-championship-meet-results/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 18:37:59 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Results]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1040</guid>
		<description><![CDATA[Click LE Gold Championship Meet Results for the results from the meet on March 6 - 8 at CSU.
]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://www.shakerswimming.org/wp-content/uploads/gold-meet-results.pdf">LE Gold Championship Meet Results</a> for the results from the meet on March 6 - 8 at CSU.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/09/lake-erie-gold-championship-meet-results/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Question of the Week</title>
		<link>http://www.shakerswimming.org/2009/03/09/question-of-the-week-26/</link>
		<comments>http://www.shakerswimming.org/2009/03/09/question-of-the-week-26/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 18:34:22 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Question of the Week]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1038</guid>
		<description><![CDATA[Question of the Week:
When is the Shaker Shark awards night?
Find the answer, tell your coach the answer, and you will receive a Shaker Swimming pencil.
]]></description>
			<content:encoded><![CDATA[<p>Question of the Week:</p>
<p>When is the Shaker Shark awards night?</p>
<p>Find the answer, tell your coach the answer, and you will receive a Shaker Swimming pencil.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/09/question-of-the-week-26/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Swimmers of the Week</title>
		<link>http://www.shakerswimming.org/2009/03/09/swimmers-of-the-week-40/</link>
		<comments>http://www.shakerswimming.org/2009/03/09/swimmers-of-the-week-40/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 17:38:29 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Swimmers of the Week]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1034</guid>
		<description><![CDATA[Shark Swimmers of the Week

Brooke Sheffler
Ben Ritts
Eeyoha Aklog
Nell Bruckner
Gus Mahoney

Select Youth Swimmers of the Week

Lauren Vavruska
Jacob Herbst

High School Swimmers of the Week

Alex Wasserman
Paige Dingess

]]></description>
			<content:encoded><![CDATA[<p>Shark Swimmers of the Week</p>
<ul>
<li>Brooke Sheffler</li>
<li>Ben Ritts</li>
<li>Eeyoha Aklog</li>
<li>Nell Bruckner</li>
<li>Gus Mahoney</li>
</ul>
<p>Select Youth Swimmers of the Week</p>
<ul>
<li>Lauren Vavruska</li>
<li>Jacob Herbst</li>
</ul>
<p>High School Swimmers of the Week</p>
<ul>
<li>Alex Wasserman</li>
<li>Paige Dingess</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/09/swimmers-of-the-week-40/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Practice changes</title>
		<link>http://www.shakerswimming.org/2009/03/05/practice-changes-24/</link>
		<comments>http://www.shakerswimming.org/2009/03/05/practice-changes-24/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 15:53:44 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Practice Changes]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1032</guid>
		<description><![CDATA[PRACTICE CHANGES:
Friday, March 6:  We will follow a regular practice schedule; however, since there is no school for grades   K - 6 (Professional/Clerical Day) there will be no Woodbury Sharks morning practice.  Woodbury Shark swimmers are encouraged to attend one of the evening practices at the Middle School (5:20 - 6:00 p.m. or 6:40 - [...]]]></description>
			<content:encoded><![CDATA[<p><strong>PRACTICE CHANGES:</strong></p>
<p><strong>Friday, March 6</strong>:  We will follow a regular practice schedule; however, since there is no school for grades   K - 6 (Professional/Clerical Day) there will be no Woodbury Sharks morning practice.  Woodbury Shark swimmers are encouraged to attend one of the evening practices at the Middle School (5:20 - 6:00 p.m. or 6:40 - 7:20 p.m.).</p>
<p><strong>Friday, March 13</strong>:  There will be no 3:45 - 5:15 p.m. practice at the Middle School due to the Silver Championship meet.</p>
<p> </p>
<p><strong>Saturday, March 14</strong>:  There will be no select youth or preselect youth practice (9:30 - 11:00 a.m.) or youth shark practice (11:00 - 11:40 a.m.) at the Middle School due to the Silver Championship meet. </p>
<p><strong>Beginning Monday, March 16</strong>, the 3:45 - 5:15 p.m. practices will no longer be held at the Middle School. </p>
<ul type="disc">
<li>Eighth grade swimmers should attend the Senior Shark Group practice.  These practices are Monday through Friday from 3:45 - 5:30 p.m. and Saturdays from 9:00 - 10:30 a.m. at the Woodbury Pool.</li>
<li>Seventh grade swimmers should ask Brendan which practice they should attend.</li>
</ul>
<p><strong>Beginning Monday, March 16</strong>, select youth practice will be from 5:30 - 7:00 p.m. Monday through Friday at the Woodbury Pool.  Saturday select youth and preselect youth practices will be held from 9:00 - 10:30 a.m. at the Woodbury Pool.</p>
<p><strong>Beginning Saturday, March 20</strong>, developing sharks will be permitted to attend the 11:00 - 11:40 a.m. youth sharks practice at the Middle School.</p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/05/practice-changes-24/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Question of the Week</title>
		<link>http://www.shakerswimming.org/2009/03/02/question-of-the-week-25/</link>
		<comments>http://www.shakerswimming.org/2009/03/02/question-of-the-week-25/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:52:01 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Question of the Week]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1030</guid>
		<description><![CDATA[Question of the Week:
Name one thing that will help you swim fast.
Tell your coach one thing that will help you swim, and you will receive a Shaker Swimming pencil.
]]></description>
			<content:encoded><![CDATA[<p>Question of the Week:</p>
<p>Name one thing that will help you swim fast.</p>
<p>Tell your coach one thing that will help you swim, and you will receive a Shaker Swimming pencil.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/02/question-of-the-week-25/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lake Erie Bronze Championship Meet Results</title>
		<link>http://www.shakerswimming.org/2009/03/02/1029/</link>
		<comments>http://www.shakerswimming.org/2009/03/02/1029/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:50:14 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Meet Results]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/2009/03/02/1029/</guid>
		<description><![CDATA[Click Bronze Championship Meet Results for the results from the meet on March 1 at The University of Akron.
]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://www.shakerswimming.org/wp-content/uploads/bronze-champ-results.pdf">Bronze Championship Meet Results</a> for the results from the meet on March 1 at The University of Akron.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/02/1029/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Swimmers of the Week</title>
		<link>http://www.shakerswimming.org/2009/03/02/swimmers-of-the-week-39/</link>
		<comments>http://www.shakerswimming.org/2009/03/02/swimmers-of-the-week-39/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:39:18 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Swimmers of the Week]]></category>

		<guid isPermaLink="false">http://www.shakerswimming.org/?p=1024</guid>
		<description><![CDATA[Shark Swimmers of the Week

Grace Joyce
David Bates
Hannah Cowett
Phoebe Potiker

Select Youth Swimmers of the Week

Lilly Hall
John Flynn

High School Swimmers of the Week

Marisa Vavruska
Tim Dixon

]]></description>
			<content:encoded><![CDATA[<p>Shark Swimmers of the Week</p>
<ul>
<li>Grace Joyce</li>
<li>David Bates</li>
<li>Hannah Cowett</li>
<li>Phoebe Potiker</li>
</ul>
<p>Select Youth Swimmers of the Week</p>
<ul>
<li>Lilly Hall</li>
<li>John Flynn</li>
</ul>
<p>High School Swimmers of the Week</p>
<ul>
<li>Marisa Vavruska</li>
<li>Tim Dixon</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.shakerswimming.org/2009/03/02/swimmers-of-the-week-39/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
